| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
January 29, 2023(1 event)
1:00 pm: Fourth Form Open House and Demonstration1:00 pm: Fourth Form Open House and Demonstration – Come and join us to see what we're all about! This is a kickoff for our Women's Self-Defense series, but also a chance to get to know some of us and find out if martial arts is right for you. Light refreshments will be provided. We hope to see you in our space! |
January 30, 2023
|
January 31, 2023
|
February 1, 2023
|
February 2, 2023
|
February 3, 2023(1 event)
5:00 pm: Women's Self-Defense Series5:00 pm: Women's Self-Defense Series – Planned and instructed by women, our women's self-defense series aims to empower with applicable self-defense techniques, from wrist grabs to knife threats.
Cost per session: $10 for non-members, $5 for members, free for unlimited members
Cost for entire series: $50 for non-members, $25 for regular members, free for unlimited members Topics for each session:
2/3 - Posturing, distance, boundaries, general tips. This session is dedicated to practicing how not to look like a victim in the first place, how to make others aware of your boundaries, and how to be more alert in public.
2/10 - Wrists, arm grabs, shoulders. This session is dedicated to anything involving your arms/shoulders.
2/17 - Bear hugs, chokes, hair. This session is dedicated to situations such as hair pulling, bear hugs, and chokeholds (both from the front and from behind).
2/24 - Groundwork. This session is dedicated to protecting yourself if you're taken to the ground.
3/3 - Weapons. This session is dedicated to what to do in the face of a knife or a gun. We’ll also cover how to use common objects as improvised weapons.
3/10 - Practicum. This is a 2-hour session dedicated to practicing everything we’ve learned over the course of the last 6 weeks. Please note that this session will be focused on review and application rather than instruction.
|
February 4, 2023
|
February 5, 2023
|
February 6, 2023
|
February 7, 2023
|
February 8, 2023
|
February 9, 2023
|
February 10, 2023(1 event)
5:00 pm: Women's Self-Defense Series5:00 pm: Women's Self-Defense Series – Planned and instructed by women, our women's self-defense series aims to empower with applicable self-defense techniques, from wrist grabs to knife threats.
Cost per session: $10 for non-members, $5 for members, free for unlimited members
Cost for entire series: $50 for non-members, $25 for regular members, free for unlimited members Topics for each session:
2/3 - Posturing, distance, boundaries, general tips. This session is dedicated to practicing how not to look like a victim in the first place, how to make others aware of your boundaries, and how to be more alert in public.
2/10 - Wrists, arm grabs, shoulders. This session is dedicated to anything involving your arms/shoulders.
2/17 - Bear hugs, chokes, hair. This session is dedicated to situations such as hair pulling, bear hugs, and chokeholds (both from the front and from behind).
2/24 - Groundwork. This session is dedicated to protecting yourself if you're taken to the ground.
3/3 - Weapons. This session is dedicated to what to do in the face of a knife or a gun. We’ll also cover how to use common objects as improvised weapons.
3/10 - Practicum. This is a 2-hour session dedicated to practicing everything we’ve learned over the course of the last 6 weeks. Please note that this session will be focused on review and application rather than instruction.
|
February 11, 2023
|
February 12, 2023
|
February 13, 2023
|
February 14, 2023
|
February 15, 2023
|
February 16, 2023
|
February 17, 2023(1 event)
5:00 pm: Women's Self-Defense Series5:00 pm: Women's Self-Defense Series – Planned and instructed by women, our women's self-defense series aims to empower with applicable self-defense techniques, from wrist grabs to knife threats.
Cost per session: $10 for non-members, $5 for members, free for unlimited members
Cost for entire series: $50 for non-members, $25 for regular members, free for unlimited members Topics for each session:
2/3 - Posturing, distance, boundaries, general tips. This session is dedicated to practicing how not to look like a victim in the first place, how to make others aware of your boundaries, and how to be more alert in public.
2/10 - Wrists, arm grabs, shoulders. This session is dedicated to anything involving your arms/shoulders.
2/17 - Bear hugs, chokes, hair. This session is dedicated to situations such as hair pulling, bear hugs, and chokeholds (both from the front and from behind).
2/24 - Groundwork. This session is dedicated to protecting yourself if you're taken to the ground.
3/3 - Weapons. This session is dedicated to what to do in the face of a knife or a gun. We’ll also cover how to use common objects as improvised weapons.
3/10 - Practicum. This is a 2-hour session dedicated to practicing everything we’ve learned over the course of the last 6 weeks. Please note that this session will be focused on review and application rather than instruction.
|
February 18, 2023
|
February 19, 2023
|
February 20, 2023
|
February 21, 2023
|
February 22, 2023
|
February 23, 2023
|
February 24, 2023(1 event)
5:00 pm: Women's Self-Defense Series5:00 pm: Women's Self-Defense Series – Planned and instructed by women, our women's self-defense series aims to empower with applicable self-defense techniques, from wrist grabs to knife threats.
Cost per session: $10 for non-members, $5 for members, free for unlimited members
Cost for entire series: $50 for non-members, $25 for regular members, free for unlimited members Topics for each session:
2/3 - Posturing, distance, boundaries, general tips. This session is dedicated to practicing how not to look like a victim in the first place, how to make others aware of your boundaries, and how to be more alert in public.
2/10 - Wrists, arm grabs, shoulders. This session is dedicated to anything involving your arms/shoulders.
2/17 - Bear hugs, chokes, hair. This session is dedicated to situations such as hair pulling, bear hugs, and chokeholds (both from the front and from behind).
2/24 - Groundwork. This session is dedicated to protecting yourself if you're taken to the ground.
3/3 - Weapons. This session is dedicated to what to do in the face of a knife or a gun. We’ll also cover how to use common objects as improvised weapons.
3/10 - Practicum. This is a 2-hour session dedicated to practicing everything we’ve learned over the course of the last 6 weeks. Please note that this session will be focused on review and application rather than instruction.
|
February 25, 2023
|
February 26, 2023
|
February 27, 2023
|
February 28, 2023
|
March 1, 2023
|
March 2, 2023
|
March 3, 2023(1 event)
5:00 pm: Women's Self-Defense Series5:00 pm: Women's Self-Defense Series – Planned and instructed by women, our women's self-defense series aims to empower with applicable self-defense techniques, from wrist grabs to knife threats.
Cost per session: $10 for non-members, $5 for members, free for unlimited members
Cost for entire series: $50 for non-members, $25 for regular members, free for unlimited members Topics for each session:
2/3 - Posturing, distance, boundaries, general tips. This session is dedicated to practicing how not to look like a victim in the first place, how to make others aware of your boundaries, and how to be more alert in public.
2/10 - Wrists, arm grabs, shoulders. This session is dedicated to anything involving your arms/shoulders.
2/17 - Bear hugs, chokes, hair. This session is dedicated to situations such as hair pulling, bear hugs, and chokeholds (both from the front and from behind).
2/24 - Groundwork. This session is dedicated to protecting yourself if you're taken to the ground.
3/3 - Weapons. This session is dedicated to what to do in the face of a knife or a gun. We’ll also cover how to use common objects as improvised weapons.
3/10 - Practicum. This is a 2-hour session dedicated to practicing everything we’ve learned over the course of the last 6 weeks. Please note that this session will be focused on review and application rather than instruction.
|
March 4, 2023
|